• $100.00

For OMAT shirts, mugs, etc CLICK HERE

OMAT is a program designed by Chemda to turn negative patterns into positive habits One Minute Ata Time.

Join by 5 pm ET Sunday and start this Monday.

OMAT Club membership comes with:

  • 1 or 4-week Club Membership 
  • Guided OMAT Practice
  • Q&A/Chat Sessions
  • Access to Private Forums Thread


Meet with Keith, Chemda, Xerxes, and your OMAT group every weekday for 15 minutes to go through the entire OMAT series.

Chemda will lead us through all 8 (minute-long) exercises that help your mind, body, and spirit. 


The 15-minute virtual meet will walk you through all 8 of the exercises below:

  • Gratitude
  • Meditation
  • Writing 
  • Yoga
  • Plank
  • Procrastination
  • Connection
  • Aerobics


Sessions meet every weekday. (Excluding US bank holidays. OMAT Club resumes Mon Jan 4th 2021)

Group Sessions are available at 7 am and 10 am ET. (and 8 am ET for the month of October 2020) All sessions start on the Monday following your order.

Both Sessions: Join both sessions at a discount! Have access to both 7 & 10 AM ET OMAT Clubs. Use either or both, daily, depending on your schedule.

Private Sessions: One-on-one sessions w/Chemda (with option for Keith and Xerxes) for the entire four weeks. 

Each session is 15 minutes. (5 minutes will be reserved after the session for Q&A/Chat)

Flexible start date: Sessions will start on the first Monday after purchase but can be adjusted before joining the first session. We will email you details.

VIPers, check your dashboard for your code for $25 discount.

VIP ‘Lifetime’ members get $100 off your first membership!